How to help massive bruising

I have massive bruising - it takes relatively nothing to cause one, although I fall regularly from lack of balance, and am kind of a klutz. I am double jointed in every joint in my body, and have been all my life. Any tips on ointments to heal or vitamin herbal supplements to prevent or liquor to help me cope,I’d be grateful for - Thanks

People sometimes use arnica, but please do your own research

Sharon from ModSupport